Bass Method of Brushing
The Bass Method of brushing is one of the most commonly used
brushing techniques in the dental field. It is a great practice to use in
efforts to stimulate the gums and to remove plaque near the gum line when
performed properly. Below are the steps for brushing using the Bass Method:
Using a soft toothbrush, place the bristles of the toothbrush at a 45 degree angle with the teeth and gums. Make sure that the bristles are facing the root of tooth and begin with the back left (or right) side of the teeth on the upper arch.
Gently vibrate the bristles back and forth counting ten seconds in that area.
Continue steps one and two for the remaining areas of the upper arch.
When finished, move to the lower arch and repeat the technique. Be sure to rotate the bristles to face the root of the lower teeth at a 45 degree angle.
Once the lower arch is finished, repeat the process on the inside surface of the teeth facing the tongue. Proceed with the lower arch when completed with the upper arch.
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